Indonesia-8-days: wellness-culture

Arrive in Bali and feel the island’s warm, tropical welcome. Transfer comfortably from Denpasar Airport to Ubud, where lush landscapes and a slower rhythm set the tone. Check in and unwind at your hotel. Spend the rest of the day at leisure—step out to explore nearby lanes, soak in the serene surroundings, and encounter local village life at your own pace.

Meals Included: None

Begin the day in Ubud with a nourishing breakfast before setting out towards the tranquil Mambal area. Arrive at Beji Griya and take in the soothing sight of lush rice fields and cool, refreshing air. Join a local guide for a prayer at Taman Beji Temple, embracing a deeply spiritual moment. Continue to Pingit Cave, tucked beneath a hidden canyon cliff, where a sense of calm surrounds you.

Discover the serene beauty of Beji Griya Waterfall and let the setting awaken your senses. Indulge in a 90-minute healing massage with a Balinese healer, restoring balance and energy. Conclude with a thoughtfully prepared three-course plant-based meal, savouring flavours that nourish both body and soul.

Meals Included: Breakfast & Lunch

Begin the day with a short transfer to the scenic Campuhan Ridge, where a gentle walk along a paved trail leads through lush greenery and tranquil rice fields. Breathe in the calm surroundings as you make your way to a serene spa nestled in nature. Indulge in a one-hour traditional spa treatment and soothing bath, then savour a sumptuous lunch set amidst this peaceful setting.

Continue to Singapadu village and step into the rhythm of Bali with an engaging Balinese dance lesson, learning graceful movements rooted in local culture. Return to the hotel in the late afternoon and unwind. As evening falls, visit a local family home in Ubud and share a warm, authentic dinner, gaining a deeper glimpse into everyday Balinese life.

Meals Included: Breakfast, Lunch & Dinner

Begin the day with a hands-on Boreh class, discovering the traditional Balinese herbal body scrub technique rooted in local healing rituals. Learn to blend natural ingredients and apply them with care, embracing a practice passed through generations. Continue with a soothing 120-minute lymphatic Boreh treatment, allowing the body to relax and detoxify as herbal elements work their magic. Sip on a revitalising herbal drink, enhancing the sense of calm and renewal.

Savour a thoughtfully prepared set lunch, then receive a special souvenir along with photos and a certificate to mark this immersive cultural experience. In the evening, head to Moksa Restaurant, a plant-based dining haven set within a lush permaculture garden, where fresh flavours and mindful cuisine create a memorable close to the day.

Meals Included: Breakfast, Lunch & Dinner

Start the morning with breakfast before setting off from Ubud towards the coastal charm of Sanur. Arrive at the surf school and step into an energising private lesson, where the rhythm of the waves guides each movement. Feel the thrill as you balance, paddle, and ride, all under expert guidance in a relaxed seaside setting.

After the session, continue to your new hotel in Sanur and settle in for the next few nights. Spend the rest of the day at leisure—unwind by the beach, stroll along the promenade, or simply soak in the laid-back coastal atmosphere at your own pace.

Meals Included: Breakfast

Begin the day with a meaningful sustainable tourism experience at Rumah Desa, stepping away from the usual tourist trail. Travel to Marga, a peaceful rural village in Tabanan, where daily life unfolds at an unhurried pace. Walk alongside a local farmer on an easy trek through lush surroundings, gaining insight into the traditional Subak irrigation system, a centuries-old practice that sustains Bali’s rice fields.

Engage with the rhythms of village life and appreciate the harmony between people and nature. Continue with a hands-on cooking class, starting with a visit to a traditional market. Wander through vibrant stalls filled with fresh produce, aromatic spices, and local ingredients. Return to prepare authentic Balinese dishes, discovering the flavours and techniques that define the island’s cuisine.

Meals Included: Breakfast & Lunch

Wake to the gentle rhythm of the coast in Sanur and embrace a day at leisure. Take it slow—linger over breakfast, stroll along the beachfront promenade, or unwind by the pool with the sea breeze for company. Explore at your own pace; browse local shops, pause at a café, or simply soak in the laid-back charm of this coastal town. Prefer a touch of activity? Choose from optional experiences offered by the hotel, from rejuvenating spa treatments to curated excursions. Set your own rhythm and savour the freedom to do as much or as little as you like, ending the day in comfort.

Meals Included: Breakfast

Ease into your final moments in Sanur with time at leisure before departure. Savour a quiet morning, take in the coastal calm, or enjoy the hotel’s comforts at your own pace. When it is time, proceed with a smooth transfer to Ngurah Rai International Airport. Watch the island’s scenery drift by one last time and reflect on the journey’s highlights. Arrive at the airport with ample time for your onward flight, carrying with you memories of serene beaches, vibrant culture, and unforgettable experiences.

Meals Included: Breakfast