Portugal-7-days: yoga-wellness-culture

You love wellness experiences like yoga, meditation, and mindful living

You want to disconnect from routine and reconnect with yourself

You appreciate nature and scenic settings, from coastal views to peaceful gardens

You enjoy gentle activities like guided hikes, boat rides, and cultural experiences

You prefer a balanced itinerary with both curated activities and free time

You enjoy small group travel and meaningful connections with like-minded people

If you’re seeking a trip that is restorative, enriching, and beautifully paced, this retreat is a perfect fit.

- International flights

- Visa fees (if applicable)

- Alcoholic beverages

- Personal expenses (e.g., drinks, laundry, tips for guides and drivers)

- Camera/video charges during sightseeing

- Tips for guides and drivers

- Additional meals not mentioned in the itinerary

The trip starts in and ends in Lisbon (airport code: LIS). You should arrive and depart from Humberto Delgado Airport in Lisbon.

All foreign travellers require a valid passport with at least six months’ validity beyond the end of the trip. For Indian passport holders, visiting Portugal requires a Schengen visa. Check the latest requirements on the official government website or embassy. You are personally responsible for ensuring all travel documents are valid. For assistance with visas, contact [email protected]

Travel insurance is mandatory to protect against loss of personal valuables, illness or unforeseen late cancellations. While suppliers make every effort to ensure guests' safety, we cannot be held responsible for events beyond our control. JrnyOn does not sell travel insurance since we want you to be able to choose a policy that meets your requirements. For those looking for an insurance supplier, we can recommend Insurance Nomads. Write to them at [email protected] with your Jrny details for insurance options.

No mandatory vaccinations are required. We advise you to check with your doctor in case you have any personal requirements. Also check with your local clinic or doctor a few weeks before the trip for any change in recommendations.

Yes, airport transfers are included in this tour. These transfers will be shared with you before your travel.

There are no activities scheduled for the first day. The standard check-in time at the hotel would be 1400 hours, and you can plan your arrival accordingly.

You can depart anytime. Generally, there are no inclusions on the tour on the last day. The hotel check-out time is usually 1100 hours or 1200 hours.

Yes, children are allowed on this journey. Children above of all ages are welcome to join as long as they are accompanied by an adult, ensuring a safe and enjoyable experience for all travellers.

Normally, yes! In some cases if the exact hotels are unavailable for any reason, we'll make sure you're put up in hotels that are equivalent to the original in terms of location and facilities. Rest assured, your stay will be as promised.

Please read through the itinerary in detail to understand the intensity of the activities planned. Overall for the tour on a scale from 1 - 5, a fitness level of 2 would be ideal.

No, the transfer from Lisbon to Sintra is 45 min.

The hotel only provides vegan/ vegetarian meal options. There will not be any non-vegetarian food served in this hotel.

We try and cater to other diet restrictions as much as possible. But, we do focus on regional local cuisine. So there will be limitations. Please write to [email protected] with your booking number in the subject line to inform us well in advance of any such restrictions.

Sintra enjoys a mild, temperate climate year-round, with cooler and more humid conditions than nearby Lisbon due to its hillside setting and dense greenery. Summers (June to September) are pleasantly warm rather than hot, with temperatures typically ranging from 20–26°C, making it ideal for exploring outdoors. Winters (December to February) are mild, around 10–15°C. Spring and autumn are particularly beautiful, with comfortable temperatures, fewer crowds, and lush landscapes. Overall, Sintra’s weather is characterised by fresh air, occasional fog, perfect for slow travel and wellness experiences.

We require a 35% advance payment at the time of booking.

The remaining balance needs to be paid in full at least 65 days before the date of travel

We have the following cancellation terms for this tour:

Cancellation up to 91 days from the date of travel: 10% cancellation charges (as per the total trip cost) will be levied, the rest will be refunded to you.

From 90 - 46 days from the date of travel: 30% cancellation charges will be levied

45 days or less from the date of travel: 100% cancellation charges will be levied.